Buddha Bowls

Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

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Quick and easy recipes to rebalance in the new year. Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen)And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein. All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

Brand

Ebury Publishing

Symbol

9781785036675

Cover

Author

Hannah Pemberton

Pages

128

Publisher

Ebury Press

Language

English

Format

177 x 197 x 18 mm

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Buddha Bowls

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