The Key To Your Energy

22 Steps to Rebuild Your Energy and Free Yourself Emotionally

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The international bestselling guide to regaining your energy so you can finally live life to the full. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestreme is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion.

In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back. 'A rockstar for self-help' - ELLE

Brand

Ebury Publishing

Symbol

9781785044588

Producer code

9781785044588

Author

Natacha Calestreme

Cover

oprawa miękka

Publisher

Ebury Publishing

Language

English

Pages

224

Format

216 x 135 x 15

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