Free delivery from 200,00 zł
Language and currency:
en | zł
Country of collecting the order:
Polska
Save to shopping list
Create a new shopping list
0,00 zł
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes

The Gut Stuff : An empowering guide to your gut and its microbes

  • With a foreword by Tim SpectorAlana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat.
79,00 zł
incl. VAT / szt.
Size
uniwersalny
Express checkout 1-Click(without registration)
w dużej ilości
w dużej ilości
Free and fast delivery from 200,00 zł
14 days for easy returns
Find out in which store you can check the product and buy it right away
The Gut Stuff : An empowering guide to your gut and its microbes
The Gut Stuff : An empowering guide to your gut and its microbes
uniwersalny
Safe shopping
Deferred Payments. Buy now, pay in 30 days, if you don't return it
Buy now, pay later - 4 steps
When choosing a payment method, select PayPo.PayPo - buy now, pay later
PayPo will pay your bill in the store.
On the PayPo website, verify your information and enter your social security number.
After receiving your purchase, you decide what suits you and what doesn't. You can return part or all of your order - then the amount payable to PayPo will also be reduced.
Within 30 days of purchase, you pay PayPo for your purchases at no additional cost. If you wish, you spread your payment over installments.
With a foreword by Tim SpectorAlana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how important the gut is to our health and wellbeing, including its impact on our immune system and on diseases such as cancer, Alzheimer's, Parkinson's and even mental health, but The Gut Stuff arms the reader with practical knowledge and tangible tips - both lifestyle and dietary - so they can make easy and life-changing decisions. Chapters include:Back to School - biology and the microbiomeMind and Body - the gut and immunity, the gut and exercise, the gut and skin, the gut-brain axis, the gut and sleep, the gut and hormonesScientific Interlude on Pre- and ProbioticsBullsh*t Bin - mythbusting nutrition nonsenseWhat Can You Do - top tips to support your gutI've Gutta Problem - common digestive issuesThe Future of ScienceThe Gut GlossaryWith practical advice from gut experts, from how to de-stress for your gut to the affects of alcohol on the gut, this is an achievable guide for better health. Experts include: The Rooted Project, Kimberley Wison, Dr Chris Lutterodt, Professor Glenn Gibson, John Cryan and Ted Dinan, Jenna Macciochi, Miguel Mateas, Renee McGregor, Ruairi Roberston, Sophie Medlin, Dr Rabia and Dr Gautam Mehta. 'Twins are a great constant for medical research and we became the 'chief guinea pigs' for the British Gut project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota, which could explain why our bodies behave so differently. Thus our 'gut journey' began.'
Brand
Pavilion Books
Symbol
9781911663478
Author
Lisa and Alana Macfarlane
Pages
176
Publisher
Pavilion Books
Format
164 x 228 x 22
Language
English
Cover
oprawa twarda
Do you need help? Do you have any questions?Ask a question and we'll respond promptly, publishing the most interesting questions and answers for others.
Ask a question
Ask a question
If this description is not sufficient, please send us a question to this product. We will reply as soon as possible. Data is processed in accordance with the privacy policy. By submitting data, you accept privacy policy provisions.
pixel