Stop Staring at Screens : A Digital Detox

Stop Staring at Screens : A Digital Detox

Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress.

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Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips* Follow diagnostic quizzes* Identify key triggers * Address common issues* Learn what works best for you and your family

Brand

Octopus Publishing Group

Symbol

9781781575765

Author

Tanya Goodin

Cover

oprawa miękka

Publisher

Octopus Publishing Group

Language

English

Liczba stron

144

Format

209 x 150 x 13

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Stop Staring at Screens : A Digital Detox

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